NUTRITIONAL FACTS

Nutritional Facts of Your Favorite Frozen Yogurt  Flavors

Coconut

  • Calories / Serving: 35
  • Calories from Fat: 0
  • Total Fat (g): .5
  • Saturated Fat* (g): .5
  • Trans Fat (g): 0
  • Cholesterol (mg): 0
  • Sodium (mg): 60
  • Carbohydrates (g): 22
  • Fiber (g): 0
  • Protein (g): 5
  • %D/V Vitamin A: 0
  • %D/V Vitamin C: 2
  • %D/V Calcium: 15
  • %D/V Iron: 0

Strawberry

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): 0
  • Sodium (mg): 45
  • Carbohydrates (g): 18
  • Fiber (g): 0
  • Protein (g): 4
  • %D/V Vitamin A: 0
  • %D/V Vitamin C: 2
  • %D/V Calcium: 10
  • %D/V Iron: 10

Mango

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 45
  • Carbohydrates (g): 23
  • Fiber (g): 0
  • Protein (g): 4
  • %D/V Vitamin A: 4
  • %D/V Vitamin C: 2
  • %D/V Calcium: 10
  • %D/V Iron: 0

Plain Tart

  • Calories / Serving: 25
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 40
  • Carbohydrates (g): 21
  • Fiber (g): 0
  • Protein (g): 3
  • %D/V Vitamin A: 10
  • %D/V Vitamin C: 0
  • %D/V Calcium: 2
  • %D/V Iron: 0

Peanut Butter

  • Calories / Serving: 35
  • Calories from Fat: 0
  • Total Fat (g): .5
  • Saturated Fat* (g): .5
  • Trans Fat (g): 0
  • Cholesterol (mg): 1
  • Sodium (mg): 75
  • Carbohydrates (g): 25
  • Fiber (g): 0
  • Protein (g): 8
  • %D/V Vitamin A: 2
  • %D/V Vitamin C: 0
  • %D/V Calcium: 15
  • %D/V Iron: 0

Vanilla

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 55
  • Carbohydrates (g): 12
  • Fiber (g): 2
  • Protein (g): 3
  • %D/V Vitamin A: 2
  • %D/V Vitamin C: 0
  • %D/V Calcium: 10
  • %D/V Iron: 0

Pomegranate

  • Calories / Serving: 29
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): 0
  • Sodium (mg): 45
  • Carbohydrates (g): 26
  • Fiber (g): 0
  • Protein (g): 0
  • %D/V Vitamin A: 0
  • %D/V Vitamin C: 2
  • %D/V Calcium: 10
  • %D/V Iron: 5

Raspberry

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 50
  • Carbohydrates (g): 18
  • Fiber (g): 0
  • Protein (g): 4
  • %D/V Vitamin A: 2
  • %D/V Vitamin C: 2
  • %D/V Calcium: 10
  • %D/V Iron: 10

Blueberry

  • Calories / Serving: 32
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 50
  • Carbohydrates (g): 18
  • Fiber (g): 1
  • Protein (g): 4
  • %D/V Vitamin A: 2
  • %D/V Vitamin C: 4
  • %D/V Calcium: 15
  • %D/V Iron: 15

Blood Orange

  • Calories / Serving: 32
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): 0
  • Trans Fat (g): 0
  • Cholesterol (mg): 0
  • Sodium (mg): 40
  • Carbohydrates (g): 24
  • Fiber (g): 0
  • Protein (g): 3
  • %D/V Vitamin A: 0
  • %D/V Vitamin C: 4
  • %D/V Calcium: 10
  • %D/V Iron: 0

Coffee

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): .5
  • Trans Fat (g): 0
  • Cholesterol (mg): .5
  • Sodium (mg): 70
  • Carbohydrates (g): 20
  • Fiber (g): 6
  • Protein (g): 5
  • %D/V Vitamin A: 3
  • %D/V Vitamin C: 2
  • %D/V Calcium: 10
  • %D/V Iron: 0

Chocolate

  • Calories / Serving: 30
  • Calories from Fat: 0
  • Total Fat (g): 0
  • Saturated Fat* (g): .5
  • Trans Fat (g): .5
  • Cholesterol (mg): .5
  • Sodium (mg): 75
  • Carbohydrates (g): 23
  • Fiber (g): 2
  • Protein (g): 5
  • %D/V Vitamin A: 2
  • %D/V Vitamin C: 0
  • %D/V Calcium: 15
  • %D/V Iron: 15
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